Mar 27, 2017
It is estimated that people will exercise 90% more often if they make it a competition. The challenge ramps up your motivation. So, join in and sign up for a fitness contest at your office or gym. Some people make the competition a bet — whoever works out the...
Mar 17, 2017
May the luck ‘o the Irish be with you this St. Partick’s Day!
Mar 11, 2017
Arizona and Hawaii do not participate in daylight saving time. Benjamin Franklin is the unofficial father of daylight saving time. The official name is Daylight Saving Time (no ‘s’ at the end of Saving). Night owls tend to be more affected by the lost hour...
Mar 4, 2017
“The greatest gift you can give another is the purity of your attention.” — Richard Moss
Feb 24, 2017
What we put in our mouth is important, but what is actually in our mouth is important too. Excellent oral hygiene allows us to laugh, eat, and speak with confidence. However, there are some less obvious reasons that good oral hygiene should be a priority for a...
Feb 14, 2017
Hershey Kisses are a popular candy this month. They were first introduced over 100 years ago in 1907. The chocolate candy was most likely named a “kiss” because of the sound and motion made by the machine while being deposited during the manufacturing...
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