Most people work hard to keep their teeth healthy, but there are some behaviors that can damage your teeth.

  1.  Chewing Ice — this action can crack or chip teeth
  2.  Chewing Pencils — another behavior that can crack or chip teeth
  3.  Opening Packages With Your Teeth — can damage restorations, specifically on the front teeth
  4.  Oral Piercings — can break teeth and also damage gums
  5.  Not Using a Sports Mouthguard — can leave a person vulnerable to injury, lost teeth, and even concussion

These are just a few things to keep in mind to help your teeth be as healthy as they can be!