May 2, 2017
Live as if you were to die tomorrow. Learn as if you were to live forever. — Mahatma Gandhi
Apr 24, 2017
Having a good oral hygiene routine is in your hands! You can, and should, be doing things at home to help keep your smile bright and your mouth healthy. Here are some reminders: BRUSH: at least two minutes, twice per day FLOSS: flossing will clean your teeth where...
Apr 14, 2017
Most people work hard to keep their teeth healthy, but there are some behaviors that can damage your teeth. Chewing Ice — this action can crack or chip teeth Chewing Pencils — another behavior that can crack or chip teeth Opening Packages With Your...
Apr 6, 2017
Gum disease, also known as periodontitis, is the swelling of the tissue around the teeth. Usually it starts as a mild problem, but can become quite severe and can damage the tissue and bone that hold the teeth in place. It starts when bacteria from foods forms...
Mar 27, 2017
It is estimated that people will exercise 90% more often if they make it a competition. The challenge ramps up your motivation. So, join in and sign up for a fitness contest at your office or gym. Some people make the competition a bet — whoever works out the...
Mar 17, 2017
May the luck ‘o the Irish be with you this St. Partick’s Day!
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